Tracy St. Croi focuses on taking care of ourselves spiritually, psychologically and emotionally.

Body Mind Soul Transformational Coach Patty Wilson does the physical part.

Since we are a whole being, we need to take care of ourselves as a whole, which is why we invited Patty to speak with us about how to reset and restore your body if you haven’t focused on the physical health area in a while.

Combining the two – yes, intuitive workouts are possible and within your reach.

Tune in now and get Patty Wilson’s thoughts on:

• Fitness and wellness she developed during the pandemic to keep people healthy in shape during a time where it was difficult to stay fit
• How Patty designed an effective virtual training program you can participate in from wherever you are
• The mindset work that empowers you to keep the excess weight off after you lose it
• The top three things you can do right now if you have let your fitness go and are ready to reclaim your physical wellness
• And much, much more!

Get your 3-Day Reset to Restore Your Body:

Men – https://fantastic-maker-770.ck.page/products/3-day-reset-mens-plan

Women –  https://fantastic-maker-770.ck.page/products/3-day-reset-womens-plan

Website – https://linktr.ee/pattywilsoncoaching

Social Media –

https://www.facebook.com/pattywilsoncoaching
https://twitter.com/patty_wilson
https://instagram.com/coach_pattywilson
https://tiktok.com/@pattywilson_healthcoach
https://www.youtube.com/channel/UCHfJfiAYC4trCKvl6sBPlpg?sub_confirmation=1